Navy Beans or White Beans found credibility as an important source of nutrition to the Navy during the second half of the 19th century. As a nutrient-dense and fiber rich food, the navy bean is considered both a vegetable and a protein food, making it a healthy addition to your diet. Recommended storage…total Beans/legumes 80lbs per adult per year. Navy beans’ high protein content means they can serve as an alternative to meat in your diets. Each half-cup of cooked beans contains 7.5 grams per cup. While this protein is incomplete — missing 1 or more amino acids you need in your diet — a well-rounded diet will protect you against an amino acid deficiency. A serving of cooked navy beans contains 9.6 grams of fiber, meeting 38 percent of your daily value for fiber. Additionally they are rich in magnesium and folate. Recommended of Beans/legumes storage 80lbs per year.
Available in 4 Gallon 27 lbs.
Easy Stack Rectangular Bucket